}

25 July 2021

Beautiful article from Shushan that I helped inspire

Hi there dear Graeme

Here is the article that I’m planning to post out on Tuesday. Please let me know if there is anything that feels uncomfortable for you.

Looking forward to walking and catching up

Love Shushann

 

He Offered To Do The Dishes..

I’ve been fortunate enough to have had some good hearted, kind, caring men in my life who have supported me in various ways through their acts of service. These include my accountant, my mechanic, various handymen and a couple of male friends. One particular male friend I would describe as a soul brother. I have really appreciated his capacity for presence, insightful conversation, playful humour as well as thoughtful affirmation and encouragement when I’ve needed it.

But I would describe his male superpower as his acts of service. These are caring things he has done for me that have made my life easier.  This soul brother has been a wonderful model of the high masculine for myself as well as other female friends that have loved and appreciated his company and friendship. 


Giving and Receiving

My soul brother's presence and modelling has created a valuable template for me in my own healing journey around men. His masculine quality of Giving has taught me step into my feminine quality of Receiving. To do so I've had to learn to trust and open my heart and allow myself to feel my own vulnerability and need. We can spend a lot of our life pretending we don’t need others or anything.  This can often lead to isolation and exhaustion. There is an art in receiving things graciously. Allowing the gift of being given-to, to land in our hearts with that feeling of acceptance and worthiness and without feeling we must give something back. There is something special about the acceptance of being given to that is also an affirmation, a gift to the giver.

There is a certain honour in my soulful brother’s actions that feels old fashioned in the sense that they carry with them a sense of safety, protectiveness and genuine care without any obligation.  Women’s instinctive desire to feel protected by a man hasn’t gone away. It’s a hard-wired instinct and it is difficult to ignore for even the most independent, strong women amongst us.


Safety in Relationships

Safety is one of the key elements that women seek in their relationship with men. Perhaps this is part of our tuning into a collective consciousness where almost 1 in 5 women (18%) and 1 in 20 men (4.7%) have experienced sexual violence (sexual assault and/or threats) since the age of 15.  And globally, one out of three women will be sexually assaulted in their lifetime.

The trust and safety that has been built in my relationship with this particular male friend has been built on a foundation of small but consistent acts of kindness, care and service over the time of our friendship. These are qualities that I endeavour to cultivate in myself in my relationships. The consistency is key in building trust. Walking our talk when we stand for integrity.

 

I'll Do The Dishes...

I remember last Christmas I had a lovely gathering of friends over for a shared lunch. Just at a point after lunch where I felt I was flagging, my soul brother got up from the table and quietly said “I’ll do the dishes” in that matter of fact way.  I felt a momentary impulse to say I'd do them later, but chose instead to simply graciously accept. As he started moving back and forth from the table to the kitchen I could feel myself relaxing. I felt an incredible wellness wash over me, that I didn’t have to ask or to carry on doing things on my own. There was help and mostly that it was given without having to ask. That felt such a blessing.

What has been liberating for me in having this soul brother is to engage in our friendship and emotional intimacy without the complication of sex. We haven't tried to label it or change it, but to simply appreciate what is there without any expectation of something more or less. Many of us know what it is like to jump too quickly into a sexual relationship that carries no intimacy.


Are you waiting for the evolved partner?

I know many of us as women can get caught up in our complaints about the many shortcomings of men around us. We are waiting for that evolved male partner or even friend to turn up. But what if we simply started to explore this as our own soul journey of integration rather than waiting. What qualities of the high masculine are you curious about in your life? Would like more of in your life? Are there men around you who are role models for you around this?  And how do these qualities live in you? Or not?   


Love and blessings

Shushann

15 July 2021

20 June 2021

Macbook Pro 14 inch with M1 Max chip

Apple has started creating it's own chips and they are incredibly powerful in terms of speed and battery life.  This felt like the perfect opportunity to upgrade my laptop. With its 64gb of Ram, it's lightning fast. I'm so happy with it.  I gave my old Macbook Pro that I bought in 2015 to Chris. He was delighted.








3 June 2021

The Ultimate Experience

 
I Am

I am unremitting joy. I am utter despair.

I am languid peace. I am chaotic turmoil.

I am abundant generosity. I am insatiable greed.

I am adoring love. I am heartless indifference.

I am pure innocence. I am vulgar sleaze.

I am cocksure swagger. I am fearful doubt.

I am a shy smile.  I am a vicious snarl.

I am a soaring symphony. I am a fearful din.

I am a scurrying ant.  I am a motionless sloth.

I am a soaring eagle.  I am a crawling worm.

I am a gargantuan tree.  I am a tiny flower.

I am an omnipotent king.  I am a cowering subject.

I am an athletic champion.  I am a lazy slob.

I am a holy saint.  I am an atrocious tyrant.

I am an impenetrable jungle.  I am a withered land.

I am a  mountain peak.  I am a gaping abyss.

I am a blazing sun.  I am a planet of ice.

I am an endless galaxy.  I am a grain of sand.

I am a radiant light.  I am the darkest night.

I am this.  I am that.

I am here.  I am there.

I am him.  I am her.

I am you.  I am me.

I am the collective experience of all these things

and many, many more;

a kaleidoscope of a quintillion different perceptions

and I am that which makes experiencing possible.

I am the Eternal Subject

yet I also take the form of every object.

I Am All That Is.

I Am all Knowing.

I Am all Being.

I Am.

I Am.

I Am.

Written: 2021


Right now

Right now I Am…

   soaring high on outstretched wings

   opening my petals to the morning sun

   scurrying through a termite cathedral

  spinning an intricate web of silk

   trumpeting through an upturned trunk

   laying eggs in a little pond

   picking nits from my lover’s fur

   probing the damp soil with my spindly roots

   singing a duet through a twittering beak

   galloping along on mud-spattered hooves

   surfing waves with gleeful squeaks

   gazing out meditatively with large, luminous eyes

   stretching my branches up and out into the vast, open sky

   smelling for truffles with my sensitive, pink snout

   probing a hole in the rocks with a nimble tentacle

   paddling along a stream with powerful kicks

   hungrily sucking warm milk from my mother’s teat

   searching the ocean bed in search of a larger shell to call home

   charging headlong into the horns of another with a mighty clash

   licking my paws with a raspy tongue

   wriggling this way and that to shed my scaly skin

   breathing in air through my damp, permeable membrane

   bobbing up and down in an intricate dance with my life-long mate

   cutting the water with my dorsal fin

   rising up on thrusting haunches in orgasmic release

   stalking stealthily in pursuit of unsuspecting prey

   enclosing my young one in a protective embrace of flippers and feet

   staring patiently at the water with my rapier like bill ready to strike

   wagging my tail in unrestrained welcome

   sharing a belly-laugh with a beloved friend

   staring in wonder at a crimson sunset

   shedding grief-stricken tears at an untimely loss

   typing this poem with clumsy fingers and an open heart


All these things I, the Cosmic Mind,  experience in the timeless Now

and a quintillion quintillion more things

across countless different worlds and dimensions.

All experiences past, present, and future

exploding forth as pure perception from the Singularity I Am,

the Infinite Awareness I Am,

in a great, exultant cosmic bang,

creating the ultimate immersive, experiential work of art,

wondrous and beautiful,

epic and profound,

beyond all imagination.

Written: 2021


Embrace experience

Gaze at beauty like tomorrow you’ll suddenly find yourself blind.

Listen to music and birds singing like tomorrow you’ll be deaf.

Eat a meal like tomorrow your taste buds will dissolve and be gone.

Smell a flower like tomorrow your nose will be eternally blocked.

Make love like tomorrow you’ll lose all sense of touch.

Express love like tomorrow like you’ll be struck dumb and illiterate.

Reminisce like tomorrow all your memories will be lost.

Written: 2021


16 May 2021

Chris's Toastmaster speeches


Attitude at Altitude





Dreams Are For Everyone




Polished



In Search Of My Father 





Wherever I Lay My Hat




Problems Are Just Solutions That Haven't Been Found Yet 





Catch Up If You Can 




Speak All You Can


 


Press Conference (Macquarie Student)





War Story





The Race


15 May 2021

Visiting Christina in Carcoar with Chris

A wonderful 3 days with Christina playing table tennis, taking the dogs for walks in the invigorating winter chill and sipping tea by the fire.  The great commentary in the video above is courtesy of Chris. We got so good, we eventually put up the net.

12 May 2021

Mackie

 



27 April 2021

Malabar Headland with Elna

A lovely walk with Elna in a new place for us both.  








14 April 2021

Correspondence with Yogi

 From Yogi

Beautifully said Graeme. You are being of enormous help to me. Thank🙏 you!!


Presence

Notice that you’re noticing. Resting deeply in the awareness of being aware. Resting knowingly as the presence of awareness (Rupert Spira).


Surrender

All is exactly as it is meant to be at this moment. This includes anxiety. I don’t care what happens - (Krishnamurti). God/Life is running the show. God, universal intelligence, is having a human experience through me. Yogi is just a character in the movie. Trust that all is well. Be welcoming. Sit back in the seat of awareness & enjoy the show. Be curious as to what will happen next. Enjoy every twist in the plot, & the synchronicities. You are in the world but not of the world. Don’t take it so seriously. No self, no problem.

AA - God, I turn my will & my life over to your care.

AA. Nothing, absolutely nothing, happens in God’s world by mistake.

VRE - God is well, & so are you, if you would but know it.

VRE - The awareness of the presence of a higher & friendly Power.

NM - You see yourself as in the world. I see the world as in me.


Spaciousness

Remaining relaxed & open to events, emotions - not closing. Not rushing.

Yogi. Do one thing at a time. Take your time. Pause between activities. Do everything for its own sake, not as a means to an end.


From Graeme

Wow, Yogi, that's a superb synopsis.  I love it.  Really great.  It really sums up the philosophy that has brought me a great deal of freedom and peace over the past year or two.

As you said in your follow up text, the "I don't care what happens." has absolutely nothing to  do with apathy or indifference  - and everything to do with surrender and acceptance.  When you know that there is an Infinite Intelligence unfolding all experiences and events, you surrender to that power and let it run your life.  You thus allow these unfolding experiences and events to be as they are, trusting that all that arises is for the ultimate Good of the All.  All is as it's meant to be even if it doesn't feel like it at the time.  In my experience, the good of what the mind labels as bad is often revealed much later in hindsight.   

It is very much in this sense that Krishnamurti said "The difference between you and me is that I don't care what happens."  As Eckhart says, he is totally aligned with life and with what is unfolding in the present moment. He is fully surrendered to God and to Life's unfolding.  

In this state of consciousness, paradoxically, the choices that get made and actions that get taken in order to deal with life's challenges are so much more inspired and intelligent.  You have access to universal intelligence. In a sense, God is choosing and acting through you. 

In an even deeper sense, there is no you.  Only God experiencing being you and everyone else. In this sense, the life of Yogi really is like a movie and Yogi exists as a character in it. And who would want to experience a movie where nothing ever seems to go wrong?  It would be dull and there would be no character development or profundity. The "movie of life", I believe, is all about the experience of limitation and the experience of transcending that limitation in order to increasingly discover our true limitless nature.

I so loved our discussion yesterday and the brilliant quotes you shared.  It brought a beautiful sense of clarity.

G

5 April 2021

Glass panel

 Thanks for the idea, Jo!!

 




 


4 April 2021

Walk with Shushann and Lydia

A lovely, sunny day walking from Rose Bay to Watson's Bay.





20 March 2021

Zante and Andrew wedding

There was so much love at this beautiful wedding.











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