A couple of years back, I signed up for a Buddhist meditation class. The goal was simple, yet profound: learn how to let all earthly cares fall away and finally experience true bliss.
One day, I found myself running a few minutes late. To make matters worse, one of the traffic lights on my route was playing up, causing a frustrating delay. Before I knew it, I was swearing at the dashboard and driving far too fast, my heart racing as I maneuvered through traffic to make it to the retreat on time.
Suddenly, the great irony of the situation hit me like a physical weight.
Here I was, getting myself into a frantic sweat and driving like a maniac, all so I could reach a building where I would be taught how to remain calm. I was sacrificing my peace of mind in a desperate attempt to go "learn" peace of mind.
In that moment of realization, I took a long, deep breath. I decided to become completely mindful of the present, letting go of the deadline and intentionally slowing right down. My state of being shifted instantly from panic to presence.
Then, something miraculous happened. From that point forward, every single traffic light between me and the retreat turned green. The congestion seemed to simply melt away, and I glided through the streets with effortless ease. Despite my earlier delay and my new, slower pace, I pulled into the retreat with ten minutes to spare.
It was a powerful metaphor for life: the harder we push against the world in a state of resistance, the more it pushes back. The moment we find the "bliss" within ourselves first, the world outside seems to rearrange itself to match.
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