Memorable moments: The falling forward pace

I have always loved to walk. Whether it’s a rugged trek through the wilderness or a long, exhilarating urban hike through the city, walking is my primary mode of engagement with the world. However, I often hear a familiar refrain from my companions: "Graeme, you walk so fast! I can't keep up."

The reason for my unrelenting pace can be traced back to my childhood and a man who, at least to my young eyes, seemed ancient and quite a slow mover. That was, until he started walking.

My Grandpa lived about five kilometers from our house in a flat by the Rondebosch station. He would regularly make the trip on foot to Bertram Crescent to pick up my sister, Jo, and me. He’d then walk us through the park back to his place.

Gramps had a very specific, slightly ungainly gait. It was a "falling forward" style of movement—a rhythmic, high-speed stumble that he somehow converted into pure velocity. As soon as he set off, he would fly. Jo and I would practically have to jog at his heels just to stay in his orbit. This pace was even more pronounced during our regular excursions to Muizenberg Beach. We would fly along the sand in that same desperate, joyful pursuit, my small legs working double-time to match his momentum.

I loved the challenge of it. But more than that, I loved the reward.

The absolute highlight of these expeditions was the Appletiser. My mum would always pack one in my bag for the journey. In the hierarchy of childhood treats, Appletiser was the "champagne of apple juices." Its sophisticated fizz made it my favorite drink in the world, a luxury reserved only for the most special occasions.

Sitting there, catching my breath and sipping that fizzy gold after a high-speed trek with Gramps, is one of my most vivid memories.

I realize now that my "fast-walking" isn't just a physical habit; it’s a piece of Lambert that I still carry with me. Every time I outpace a fellow hiker or fly through a city street, I’m back on that beach or in that park, an Appletiser waiting in my bag, forever trying to keep up with the man who taught me that the best way to move through the world is to fall forward into it with everything you've got.