Life Trove

A celebration of treasured moments

Showing posts with label mindfulness. Show all posts
Showing posts with label mindfulness. Show all posts
6 April 2026

Memorable moments: Rushing to relax

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A couple of years back, I signed up for a Buddhist meditation class. The goal was simple, yet profound: learn how to let all earthly cares f...
5 April 2026

Memorable moments: The potjie and the peaks

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In 2015, I was backpacking through South Africa with my friend Chrisel. We arrived at a hostel nestled in the shadow of the magnificent Drak...
3 April 2026

Memorable moments: The cockroach koan

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In Sydney, the cockroaches aren't just pests; they are armored invaders. They are enormous, incredibly fast, and—for me—a source of prim...
23 March 2026

Memorable moments: The fool and the four-legged master

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For years, I’ve dedicated myself to a spiritual practice of mindfulness. My goal is simple: to walk in nature, stay grounded in my senses, a...
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